Equinox Meditation 7 min

Equinox Meditation

7:25

Welcome. 

This meditation is designed to honor the Equinox… a moment of balance between light and darkness, day and night, inner and outer.

In Life there are many seasons, just like in nature: spring flowing into summer and fall flowing into winter and then into spring again 

And there are the seasons of our own lives: childhood to adulthood -relationships and experiences that we have known for a long time that come to an end.

As with all seasons there is an opportunity to release what was and welcome what can be. There is an essence of letting go as well as being open as to what lies ahead. 

So let's have an experience.........relax